sonotessa Certified Coaching & Training

If interested in applying for coaching with me, please click the link below to get started!

1. I will contact you for a client consultation to see if we are a good fit! All detailed pricing information is discussed during the consultation. (For average costs, please check the 1:1 Coaching Programs tab.)
2. If you decide this is for you, we will get started in building your program! Please note that all payment is due prior to any programming and coaching.

If interested in booking a Conscious Coaching Call, please click the link below to get started!

1. You will be prompted to receive your questionnaire; which will provide me with detailed information regarding your goals, current trajectory, medical history, dieting history, habits, sleep & stress-management, etc., so that I have adequate knowledge of how to guide and advise you moving forward.
2. Please note that all payment is due prior to any programming and coaching.

Conscious Coaching Calls are not “ongoing” coaching. You will not receive weekly check-ins, daily communication, biofeedback tracking, team calls, etc. Please understand your call covers your questionnaire review and a 40-minute Zoom consultation which will include program review, personal adjustments, professional recommendations, and an opportunity for Q&A. Further questions or follow up modifications would require an additional call (OR may be a good indication that 1:1 coaching is the best next step).

Under no circumstances will refunds be granted for sessions that have been completed or were scheduled and un-attended by the purchaser.