MOMENTUM Training Templates are 3 separate templates for beginner, intermediate, & advanced-level lifters that deliver 6 months of training per template. If you start from the beginning, this gives you 1.5 years of training! And, you get to keep them for LIFE!
These templates go beyond any you have ever seen in the fitness industry. They cover:
If you aren't interested in or can't afford 1:1 coaching, I highly recommend using these. You will surely see results if you follow the program. Find out more about each one by exploring them below.