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sonotessa Certified Personal Training
Who is sonotessa Coaching For?
Anyone who...
- is ready to learn how to maintain a healthy lifestyle on their own
- isn't seeing results after months/years of trying to do this on their own and knows something needs to change
- is ready to invest in themselves
- is ready to commit to the work, themselves, and their results
- wants a coach who will both guide them and hold them accountable in a space for learning, growing, and thriving
- is coachable, open, and believes in seeing their possibilities and potential
- wants results that last built on a foundation of education